Female Mountain Biker Backflip Through Pine Forest

the prompt

A dynamic 15-second tracking shot follows a skilled female mountain biker racing down a steep, treacherous dirt trail through a dense pine forest.
0–4s: The camera follows closely behind as she speeds downhill, weaving between trees, with slight camera shake emphasizing intensity. Dirt sprays from her tires as she leans into sharp turns.
4–8s: The angle shifts low and to the side, highlighting her control and speed over rugged terrain, sunlight flickering through tall pines.
8–12s: She hits a dirt ramp and launches into the air, performing a massive backflip, silhouetted against a bright sun flare breaking through the forest canopy.
12–15s: She lands smoothly, kicking up dust, and continues her breakneck descent as the camera stabilizes slightly and follows her into the forest.